Working with the Elements 

 

I learnt to apply elemental wisdom to my every day activities, the way I think, feel and behave. A certain system has been formed in my awareness based on the four elements. It happened through continuous observation of nature it all its forms and presentations. It seems to go like this:

When I am in my Air element my thinking is engaged. I focus on my thoughts in a given moment and go through them deciding an action or making a plan.

Out of a thought comes a certain feeling, emotional response to what my mind is presenting. The more I focus on a thought the more I feel. I engage my Water function. Some emotions are not pleasant and my Fire might come in to inform me whether to act or not, whether my Fire is to be dynamic, productive and needed or is simply a response to a thought, which is not something I want to engage with. Fire is the necessary part of the process as an alchemical operation of burning something to clarity, purifying something till its purpose is revealed. I am given a choice in this part of the process. I choose whether I trust my feeling and therefore the original thought it is connected to will serve me or I recognise its nature as something that needs to be put aside or healed.
After a thought and a feeling with engagement of Fire comes behaviour. Next comes manifestation, the doing of what once was only a thought form. The Earth element is needed here and I test myself on how ready I am to hold the energy of the thought and emotion and how confident I am about bringing it to life. Earth is holding, strong, calm and reassuring and when engaged is a powerful tool to help us manifest.

So that’s how the process goes in a form of a system. With practice similar to certain psychotherapeutic approaches one not only can become aware of their thoughts but how they make us feel and behave. Nature is a powerful tool to use along the same lines yet so much deeper as nature serves as a witness to our process engaging all of our senses.

Ever feel that you are being pulled into water when what’s needed is to stay grounded? Nature is clever like that it tests by giving us options and challenges our choices whether it is to act, feel or behave in a certain way, a bit like a therapist might. 

The other day consumed by worrying thoughts, which were producing powerful emotions in me ,I found myself by the water. I needed to decide what’s next, am I to manifest my state or am I in need to look at it further before making a choice.
As I stood on the bank of a lake between Water and Earth I saw my dilemma clearly. Do I jump into my feelings and get consumed by them or do I remain on firm Earth and allow myself to be held together. There was anger, sadness, frustration all emotions with an undertone of Fire. I made a decision to transmute it back to the Earth through holding on to trees allowing them to balance things out within me. I left more together, composed and with awareness of what was happening within me that morning.

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