Is fear always bad?

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Does fear need to be bad, always?

Yes, it is tarrying, yes it is a terrible vibration to hold and hard to shake off. I know it well. But it is also a messenger, it is a pointer towards something that is asking for help, or it can also serve a purpose of a propeller into action just like fire qualities.

Presence of fear can point towards a past trauma – yes. In that it is linked with an association of what had once been scary and threatening to us. We attach to that vibration, which gets activated when we are reminded of similar scenarios or have similar interactions. This is one part of what occurred for me, which I later became aware of, but what it also made me think of is another way of reaction to it. It is about relating to this particular emotion in a different way. I don’t feel like it would be serving its purpose if I always react to it in the same way. If one continues to do the same thing, results will always be the same. Something new needs to come through here to facilitate change and growth in me. There is a decision and a choice involved here again just like in my previous post, one can choose to continue aligning with something indefinitely or we can switch our perception of what it can be rather than what it had always been.

So, I asked myself a question ‘Is fear always bad? Does it have to be’? No

What came to me, as I walked through the forest touching my trusted trees, was the feeling of caring about something, caring a lot, too much one might say. When fear grips you it is an indication that you care about something or someone. We are all familiar with that. However, instead of working against it what if we worked with it? What we chose to channel it into something productive, beneficial and full of love? I am seeing it as an opportunity to do something different, to change something or take a different attitude or a route in order to express that care and love that we feel with the help of our fear as a guiding force.

It is a switch in perception or rather an extension of what fear means. It is allowing for fear to tell us more, to show us more, to align with its voice, because often fear comes in the moment and not always connected to anything in the past. It can simply be a vibration seeking its expression to point us towards a certain action or behaviour. The key here is to listen to the emotion, which is manifesting within you, not running away and rejecting your own voice, but quietly listen.

Someone pointed out fear within me earlier this week and yes, they are correct and on reflection I know where it came from and what it means, but rather than focusing on where it came from I am choosing to focus what I can do with it and what it really feels like when I sit with it. When we sit with an emotion giving it full acceptance and love it begins to tell a story, its vibration changes and something new gets introduced into the mix. I find emotions are not solid or static or one-dimensional. They flow, they are present one minute and gone the next, they are fleeting and if caught can be valuable to us.

My fear represents my determination and drive. The reason I scared is because my dream is big and meaningful. If it wasn’t I wouldn’t be scared. Have you ever experienced wanting something or someone so much you feel terrified it would slip through your fingers or something would take it away from you? Yes. Me too. That’s the indication, firstly, of how much you care. Secondly, it is an opportunity to do something with that in way of expressing your care whether it is manifesting love or achieving a goal with absolute certainty. Then, at least you are not surrendered to fear alone, you are journeying with what the fear means and acts as a catalyst towards. Direct it in the direction of positive intention, meaningful relationship, success through hard work or caretaking someone with the most open heart you have. Fear then turns to love and love conquers all. The choice is yours, fear can stop us, but fear can also propel us and transform into love ultimately.

feel-the-fear

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