Stay present with what you DO have

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When focusing on what we don’t have rather than what we do have it can be pretty hard to differentiate between our wants and needs. Time to evaluate!
Is that something that you want is really what you need? If you think you really want something ask yourself why? How specifically it will make your life better? What is it in your current life that can’t make your
life better? Does what you want have a foundation that stems from a real need and contains a potential beneficial change or is it an illusion?

These questions are super useful to consider when stuck in a ‘I really want to do or have this right now’. Why, why, why is the key. Sit down and really break it down, answer those questions and pretty soon you will know whether what you want is really what you need.

I have an example, which relates to a locality of where I am and my belief that somehow if only I was somewhere else geographically my spiritual needs would be met and I would somehow grow into something that will transform my life. The question is why can’t I do it where I am right now and what’s wrong with the place I am currently at? The answer is nothing is wrong with my place (what I do have already) and yes I can do it here and now without having to be somewhere else. There are levels to this, the first being ‘running away from something’, avoiding certain feelings or situations or not tapping into resources available to me here and now in the place that I am in.

The universe always drives us in a direction most beneficial for us, it wants the best for us all. It is up to us to decode messages that come into our realities daily. It is up to us to notice and hear those messages. Sometimes it comes in and slaps you in the face literary and pretty quick you realise that what you thought you were struggling with was wasted energy and nothing else. We realise illusions got created out of fear.
All that we need to do is tap into here and now and look at our life as it currently is.

I am seeking to move, escape, run away, detach, separate and all of those things and I had one place associated with it all and that place was the answer to all my struggles. Well, question really is what it is that I am running away from? Through reflection and therapy sessions we can work out motivations behind our behaviours and feelings that come up in our lives. Invaluable.
I remember my therapist asking me a clear question once ‘ok, you want to move to this country?’ Notice she didn’t ask me why or what for. She said ‘which area would you move to, which county attracts you the most’. I had NO answer, none and it got me thinking. There is something in that not knowing, so if I don’t know that, what else don’t I know. I couldn’t back anything up. It felt empty, pointless and had no foundation. Sometimes demystifying something really helps by drilling down into what we think we want and seek. Often it is all in our heads and when bringing stuff into our bodies it answers questions judging by feelings it brings up or shows a clear lack of feeling. We take it from there. Often our ideas and thoughts are popped like balloons and we are able to move with our lives just as they are. Not only that we begin to enjoy and appreciate what we do have more.

Take my example. Looking at where I am right now. I love where I live. I am connected to the land and the signature of the place. I created a few sacred spots for myself and all elements are around me. I have space, fresh air, freedom to grow my vegetables and a lovely house. It is no more or less beautiful than the place I think I want to escape to. I am pretty sure if I was to test my ‘want’ theory without answering all the questions above once I have done it then it would be the case of ‘now what?’ I previously did this with a job and that was exactly the outcome. I recently recognised I am doing it again with another thing. I am doing two things. Not drilling into my motivation behind the desire and not taking what I do have already into account.

Through every experience involving dreams and desires I can summarise it in one sentence.

With every dream we must have a clear answer as to ‘why’

We must feel it with every fibre of our being. It simply must feel like ‘home’ deep in the soul. A lack of feeling should be an indication of another process in operation whether it is an illusion, an escape from something, resistance to staying where you are or any other historical pattern of behaviour.

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