Is fear always bad?

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Does fear need to be bad, always?

Yes, it is tarrying, yes it is a terrible vibration to hold and hard to shake off. I know it well. But it is also a messenger, it is a pointer towards something that is asking for help, or it can also serve a purpose of a propeller into action just like fire qualities.

Presence of fear can point towards a past trauma – yes. In that it is linked with an association of what had once been scary and threatening to us. We attach to that vibration, which gets activated when we are reminded of similar scenarios or have similar interactions. This is one part of what occurred for me, which I later became aware of, but what it also made me think of is another way of reaction to it. It is about relating to this particular emotion in a different way. I don’t feel like it would be serving its purpose if I always react to it in the same way. If one continues to do the same thing, results will always be the same. Something new needs to come through here to facilitate change and growth in me. There is a decision and a choice involved here again just like in my previous post, one can choose to continue aligning with something indefinitely or we can switch our perception of what it can be rather than what it had always been.

So, I asked myself a question ‘Is fear always bad? Does it have to be’? No

What came to me, as I walked through the forest touching my trusted trees, was the feeling of caring about something, caring a lot, too much one might say. When fear grips you it is an indication that you care about something or someone. We are all familiar with that. However, instead of working against it what if we worked with it? What we chose to channel it into something productive, beneficial and full of love? I am seeing it as an opportunity to do something different, to change something or take a different attitude or a route in order to express that care and love that we feel with the help of our fear as a guiding force.

It is a switch in perception or rather an extension of what fear means. It is allowing for fear to tell us more, to show us more, to align with its voice, because often fear comes in the moment and not always connected to anything in the past. It can simply be a vibration seeking its expression to point us towards a certain action or behaviour. The key here is to listen to the emotion, which is manifesting within you, not running away and rejecting your own voice, but quietly listen.

Someone pointed out fear within me earlier this week and yes, they are correct and on reflection I know where it came from and what it means, but rather than focusing on where it came from I am choosing to focus what I can do with it and what it really feels like when I sit with it. When we sit with an emotion giving it full acceptance and love it begins to tell a story, its vibration changes and something new gets introduced into the mix. I find emotions are not solid or static or one-dimensional. They flow, they are present one minute and gone the next, they are fleeting and if caught can be valuable to us.

My fear represents my determination and drive. The reason I scared is because my dream is big and meaningful. If it wasn’t I wouldn’t be scared. Have you ever experienced wanting something or someone so much you feel terrified it would slip through your fingers or something would take it away from you? Yes. Me too. That’s the indication, firstly, of how much you care. Secondly, it is an opportunity to do something with that in way of expressing your care whether it is manifesting love or achieving a goal with absolute certainty. Then, at least you are not surrendered to fear alone, you are journeying with what the fear means and acts as a catalyst towards. Direct it in the direction of positive intention, meaningful relationship, success through hard work or caretaking someone with the most open heart you have. Fear then turns to love and love conquers all. The choice is yours, fear can stop us, but fear can also propel us and transform into love ultimately.

feel-the-fear

It is all about perception…

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We are all familiar with an expression ‘jumping through hoops’. What it often implies is a kind of struggle, difficulty and doing something one is not keen on necessarily. Someone mentioned it in conversation to me recently describing a situation where it looks like there was no enjoyment in actions and tasks, i.e. there was a feeling in that person that the other was having to ‘jump through hoops’. It can be so, however, it got me thinking in terms of how many times certain expressions we are used to imply generalisation for us all. I am not a fan of generalisation due to awareness of just how individually different and unique we all are. Many find generalisations helpful. It makes them feel like they fit in, they feel understood and safe somehow. It offers a quick explanation to what they are going through and their agreeing to the statement in that moment is almost automatic.

I began to think deeper about the concept of ‘jumping through hoops’ and what its vibration offers to us. Does it always have to be difficult and tinted with negativity or something unpleasant? Sure, the hoop can be visualized as an obstacle, covered in raging fire and something very hard to overcome, which requires us pushing ourselves to limits to get to the other side. Is there another vibration in that ‘jumping through fire’? It depends how one looks at it, how one perceives the situation they are in.

As I walked in the woods this morning what came into my awareness was an arch, or a beautiful ring through which one can walk, but it wasn’t covered in angry fire, but blooming roses.

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My consciousness immediately took me back to the conversation I refer to above earlier this week and within my body I felt an opening around my heart. I smiled. The vision of the rose-covered arch became magnified and I could smell the scent of the blooms and feel their tender foliage. It was full of life and hope. For flowers to bloom in its most beautiful manifestation they need nurturing and careful attention, they need love and watchful care. It is not an easy task to keep something alive and thriving. Flowers on the arch are manifestation of spirit in nature. They are filled with sparkling aliveness and sweet scent, which affects our senses. Have you ever tried to merge with a flower? Shapeshift? It is one of the most satisfying and delicious experiences and one of the easiest, as flowers are inviting to the soul in their beauty.

I then imagines what if we switch the idea of ‘jumping through hoops’, which feels heavy and a struggle to walking through rose-covered arches instead. By switching our perception of what we are doing, we align with a different vibration all together. It is still not easy, as to truly walk through the arch of blooming roses we must ensure those roses are in bloom and flourishing, otherwise it wouldn’t walk, but in that vibration we do not forget our efforts and we celebrate our achievements and from one arch to the other we carry the gift of hope and love for ourselves and goals we set out to achieve. We work hard in-between the arches and there are often many to walk through, but it becomes a pleasure rather than a chore, something we need to do to get to the end. It becomes a journey, which then makes the destination ever so more fulfilling and joyful.

This year for me consists of an end goal, which is in sight, however, to reach the destination there are many obstacles to overcome. There is a step-by-step plan, which I have in mind and working through, but instead of making it feel like I am jumping through hoops I choose to walk through rose gardens full of arches alive with love and hope. I choose to enjoy every single step however difficult. I choose to remain at one arch at a time and not rush the journey of achieving sweet results awaiting at the end.

It is all about perception of a task or an event and it always helps to look deeper within allowing for signs and answers to come through. It is all about what we choose to align with and listen to whether it is generalised or highly individual. Nature facilitates that process for me always and there is nothing that I trust more than Nature, which activates my inner voice the most and connects it to the beating heart of what matters in that moment, that day, that week.

Much love

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