Present moment surrender

present moment

Trusting the universe, all in good time, hard work and patience pay off. We all heard these sayings, but how good are we with a state of surrendering to the present moment really?

I have experienced this year in particular ‘a run away’ with my thoughts and emotions, that often threw me into a state of panic and anxiety and pulled me right out of the present moment. It is so very felt when I am not in the present moment these days. I feel like not just I am not living, but almost I am not breathing, loving, experiencing or feeling. The awareness in me is strong, however, thoughts are also powerful at times and push me into a turmoil of ‘what if’ rather than ‘what is’. I believe being with what is and really grounding in the present moment is one of the most important lessons again for this year. What is happening is that our awareness is becoming sharper and we are shown what we are potentially missing out on if we avoid, resist to what is currently happening to us and wanting to fast forward. It is also more difficult to do this year than before. That contrast in sharp awareness and increased difficulty in holding that present moment vibration is necessary. Things are highlighted so we really see what we need to see and also go beyond just seeing and understanding, but really feeling it with every sense. For example, my body is sharply aware of continual stress I am putting on it in the last two months, so I am physically feeling not great and problems manifest more and more yet I find it difficult to stop. When on holiday I was hit with sadness and grief when I realised I was not being with what was surrounding me and enjoying it, so my emotions were heightened as a result and as a way to show me that what I was being or doing didn’t serve what I could potentially experience if only I let go off resistance.

Today I am making a conscious decision to stop the run around, purposefully slow down, not to rush and allow the universe bring what is meant for me. I am putting my focus into surrendering, as it is so needed right now. One way of doing that, I feel intuitively, is creating a beautiful space around myself and sit in its energy for a while. Elements that ground me today and help me focus on what I am feeling in the body are soothing Celtic music, burning eucalyptus oil, which allows my airways to open up and take some deep breaths, as well as textures that I can explore with various crystals. When one is in touch with visual, smell, touch and auditory senses, I find it is beneficial to experiencing what is in the moment. We can also use words that we say out loud, a prayer, a poem or even a song, so we connect to the vibration of our own voice and really listen.

Blessings!

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Struggling to stay in ‘winter’

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I am struggling with staying in the moment. Is it a ‘curse’ of winter? Through running workshops and personal interactions I have been noticing how common it is for people to want to escape winter. More spring pictures pop up on social media in December and beginning of January. I am doing the same at this point, wanting to escape?

First, I feel I need to redefine when IS winter for me personally. Over the last few years I have embraced December/January as the most productive time of the year for me, a period of high Fire energy and creativity. During this season I write a lot, I feel in high spirits and I possess confidence like at no other point during a year. You know how we all like the familiar and we try to stay in that place of comfort and I thought I was experiencing the same energy this year, however, something is not aligning for me this January, things are changing. I noticed I am not able to stay present as much and yesterday I bought spring flowers for myself, which evoked a very obvious yearning for spring in me. Weather wise it is mild and raining outside, which, I feel takes away from my ‘winter’ feeling and I wish we had snow, frost and lower temperatures. I realised it is harder in that respect to stay in ‘winter’ for the reasons external as well as internal. Instead of feeling confident and raring to go, I do feel a bit flat and very doubtful. Fire element is being replaced by Water, a bit distorted water too, which is normally a spring signature for me. This is something new in me and for the first time in years I am unconsciously seeking ‘spring’, not in any way forceful or desperate, but I notice that shift. I begin to think about the future, jumping ahead, worrying ‘what if’ and things that I need to do. I also feel resentment left over from last year, something I am working on as well. Restfulness is also present, I can’t seem to settle. This is interesting to me and something that makes me wonder what my spring is going to be like (here, jumping ahead again) this year.

What are you feeling this winter? Notice your vibration and emotional and physical energy surrounding the season? What comes up for me is a need for a water ritual, contained water specifically and I am intent on writing a specific poem/spell for the Water element to perform later on.

The main and most important point is to bring ourselves back into the present, which somewhat, I realised, is very challenging to do during winter.

Here I offer beautiful words from BOOK describing exactly what is currently occurring within my awareness:

“In tune with most mystical spiritual traditions, one of the key teachings of Druidry is perfect presence. Instead of spending our lives in a mist of memories, doing all we can to hold onto and recreate past experiences, and ever reaching into the future, clinging to dreams, shying away from fears of what might or might not happen, we bring our focus into the here and now. We self-locate: we find ourselves in time and space. It’s an elusive place, the present, for immediately we catch a moment it disappears into the past. Immediately we grasp where we are it is difficult, the currents of nature ensuring perpetual change. But we aren’t taking photographs, snapshots for the collection; we are learning to live, and to do so means learning how to stay in that flow of evanescent instants.”